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      <title>Sha McDuffie Hired as Greensboro Head Volleyball Coach</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130523l73hm5</link>
      <description>McDuffie becomes the third head coach in program history, following the departure of Hall of Fame coach Jean Lojko - who coached The Pride for 31 seasons.</description>
      <pubDate>Wed, 22 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130523l73hm5</guid>
      <dc:date>2013-05-22T04:00:00Z</dc:date>
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      <title>Avenging Angel Alumna Stretches Her Wings</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130520ge6463</link>
      <description>Former Avenging Angel Mary Beth Finegan is working with the Teachers for Africa Foundation.</description>
      <pubDate>Sun, 19 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130520ge6463</guid>
      <dc:date>2013-05-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Meredith/2012-13/13VBallAlum1.jpg?max_width=160&amp;max_height=120" />
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      <title>Averett's Barringer Elected to NCAA Division III National SAAC</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130506ku2cjx</link>
      <description>Averett volleyball's Nicole Barringer was appointed as one of 23 members of the NCAA Division III National Student-Athlete Advisory Committee.</description>
      <pubDate>Sat, 04 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130506ku2cjx</guid>
      <dc:date>2013-05-04T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Averett/2012-13/13BarringerN.jpg?max_width=160&amp;max_height=120" />
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      <title>NCWC Volleyball's Anna Hart Joins D-III All-Star Tour</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130429b1s4qj</link>
      <description>Traveling to Brazil, Hart will begin her 10-day experience on June 10th.</description>
      <pubDate>Mon, 29 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130429b1s4qj</guid>
      <dc:date>2013-04-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/N.C._Wesleyan/2012-13/13Hartvballstar.jpg?max_width=160&amp;max_height=120" />
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      <title>Allison Stack Named New Greensboro Head Volleyball Coach</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130320hjrwag</link>
      <description>Stack brings seven years of collegiate head coaching experience and a proven track record of building successful volleyball programs to Greensboro.</description>
      <pubDate>Wed, 20 Mar 2013 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130320hjrwag</guid>
      <dc:date>2013-03-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Greensboro/2012-13/StackAGC1.jpg?max_width=160&amp;max_height=120" />
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      <title>Greensboro Volleyball's Lojko Resigns as Head Coach</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20130123zeps2l</link>
      <description>During her tenure, Jean Lojko accumulated an overall record of 649-446.</description>
      <pubDate>Wed, 23 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20130123zeps2l</guid>
      <dc:date>2013-01-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Greensboro/2012-13/13LojkoResign.jpg?max_width=160&amp;max_height=120" />
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      <title>Averett Volleyball's Aaron Named Academic All-American</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121211fb8e8s</link>
      <description>Averett senior Paige Aaron was named to the Capital One Division III Volleyball Academic All-America First Team.</description>
      <pubDate>Tue, 11 Dec 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121211fb8e8s</guid>
      <dc:date>2012-12-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Averett/2012-13/12AaronP.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Announces Fall Sportsmanship Awards</title>
      <link>http://www.usasouth.net/general/2012-13/12fallsportsmanshipawards</link>
      <description>For every sport, each team member votes for the teams he/she deems to have demonstrated the best overall sportsmanship throughout the season.</description>
      <pubDate>Tue, 20 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12fallsportsmanshipawards</guid>
      <dc:date>2012-11-20T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2010-11/gotsportsmanship1.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball's Tournament Run Ends in Final Four</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121117rzzaka</link>
      <description>The Captains saw its record-breaking run come to an end as top-ranked Calvin earned a 3-1 win.</description>
      <pubDate>Fri, 16 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121117rzzaka</guid>
      <dc:date>2012-11-16T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA6.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball Into Final Four with Victory over UMass-Boston</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121116gzp2zd</link>
      <description>The Captains advanced to the Final Four for the second straight season as CNU overcame an early deficit to storm past UMass-Boston, 3-1.</description>
      <pubDate>Thu, 15 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121116gzp2zd</guid>
      <dc:date>2012-11-15T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA5.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball Captures Fourth Straight NCAA Regional Title</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121111gwkdfu</link>
      <description>With the victory, the Captains extended their winning streak to 31 straight matches and bumped their record to 39-2.</description>
      <pubDate>Sun, 11 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121111gwkdfu</guid>
      <dc:date>2012-11-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA4.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball Advances to NCAA Regional Final with Victory over Randolph-Macon</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121111mye864</link>
      <description>The Captains survived a grueling five-set battle against Randolph-Macon as CNU advanced to the NCAA Regional Final.</description>
      <pubDate>Sun, 11 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121111mye864</guid>
      <dc:date>2012-11-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA3.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball Sweeps W&amp;L During First Round of NCAA Tournament</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121110ov0wnc</link>
      <description>The Captains cruised past Washington &amp; Lee, 3-0 (25-22, 25-11, 25-20), during the first round of the NCAA Tournament at the Freeman Center.</description>
      <pubDate>Sat, 10 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121110ov0wnc</guid>
      <dc:date>2012-11-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA2.jpg?max_width=160&amp;max_height=120" />
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      <title>NEW VIDEOS: 2012 USA South Men's Soccer, Women's Soccer and Volleyball Tournaments</title>
      <link>http://www.usasouth.net/general/2012-13/12socvbvids</link>
      <description>The 2012 USA South Men's Soccer, Women's Soccer and Volleyball Tournament Results and All-Conference Honorees.</description>
      <pubDate>Wed, 07 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12socvbvids</guid>
      <dc:date>2012-11-07T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12fallfestvidrecaps.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Volleyball Selected to Host NCAA Regional</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121105i3nek2</link>
      <description>CNU will open up the tournament against Washington &amp; Lee on Friday, November 9 at 8:00 p.m.</description>
      <pubDate>Mon, 05 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121105i3nek2</guid>
      <dc:date>2012-11-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/CNU/2012-13/12CNUvballNCAA1.jpg?max_width=160&amp;max_height=120" />
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      <title>CNU Captures 2012 USA South Volleyball Tournament Championship</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121103xgxsv7</link>
      <description>The top-seeded Captains defeated second-seeded Maryville, 3-1, to capture their sixth consecutive tournament crown.</description>
      <pubDate>Sat, 03 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121103xgxsv7</guid>
      <dc:date>2012-11-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12VBallChamps.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Volleyball Tournament Concludes First Round</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/20121102xaj1de</link>
      <description>Each of the tournament's top-four seeds were victorious in first round action and advance to the semifinals which take place on Saturday, November 3 in Martinsville, Virginia.</description>
      <pubDate>Fri, 02 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/20121102xaj1de</guid>
      <dc:date>2012-11-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12vballsemi.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Fall Festival Awards Banquet</title>
      <link>http://www.usasouth.net/general/2012-13/12fallfestbanquet</link>
      <description>The city of Martinsville welcomed the men's soccer, women's soccer and volleyball tournament teams with a banquet.</description>
      <pubDate>Thu, 01 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12fallfestbanquet</guid>
      <dc:date>2012-11-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/FallSportsFestBanquet.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South 2012 Volleyball Awards Announced</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/201210291w4tx6</link>
      <description>A total of 36 student-athletes have been named to the USA South All-Conference teams.</description>
      <pubDate>Wed, 31 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/201210291w4tx6</guid>
      <dc:date>2012-10-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/all-confVBall.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Athletes of the Week - Oct. 29, 2012</title>
      <link>http://www.usasouth.net/aotw/2012-13/10-29-12pow</link>
      <description>The USA South has announced its October 22-28 Athletes of the Week.</description>
      <pubDate>Mon, 29 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/aotw/2012-13/10-29-12pow</guid>
      <dc:date>2012-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/aows/2012-13/pow10-29-12.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South 2012 Volleyball Tournament Seeding Determined</title>
      <link>http://www.usasouth.net/sports/wvball/2012-13/releases/201210245oheww</link>
      <description>The 2012 Volleyball Tournament will consist of the top-eight teams in the Conference and begin on Friday, November 2 in Martinsville, Virginia.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/sports/wvball/2012-13/releases/201210245oheww</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12FallFestLogoVBALL.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Athletes of the Week - Oct. 22, 2012</title>
      <link>http://www.usasouth.net/aotw/2012-13/10-22-12pow</link>
      <description>The USA South has announced its October 15-21 Athletes of the Week.</description>
      <pubDate>Mon, 22 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/aotw/2012-13/10-22-12pow</guid>
      <dc:date>2012-10-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/aows/2012-13/pow10-22-12.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Fall Festival Featured in Martinsville Bulletin</title>
      <link>http://www.usasouth.net/general/2012-13/12martinsvillearticle</link>
      <description>The USA South was recently featured on the front page of the Martinsville, Virginia Bulletin sports section.</description>
      <pubDate>Fri, 19 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12martinsvillearticle</guid>
      <dc:date>2012-10-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12MartinsvillePressNewsArt.jpg?max_width=160&amp;max_height=120" />
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      <title>Martinsville Readies For USA South Fall Championships</title>
      <link>http://www.usasouth.net/general/2012-13/12MartinsvillePressConf</link>
      <description>The city of Martinsville, VA held a press conference to announce the details of the upcoming USA South Fall Sports Festival.</description>
      <pubDate>Thu, 18 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12MartinsvillePressConf</guid>
      <dc:date>2012-10-18T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12MartinsvillePresConf.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Presents Female Don Scalf Award</title>
      <link>http://www.usasouth.net/general/2012-13/12AUscalfawardpres</link>
      <description>The USA South recently presented its Female Don Scalf Award to Averett volleyball student-athlete Paige Aaron.</description>
      <pubDate>Thu, 18 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12AUscalfawardpres</guid>
      <dc:date>2012-10-18T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/Averett/2012-13/12AUscalfpres.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Launches 2012 Fall Festival Websites</title>
      <link>http://www.usasouth.net/general/2012-13/12FallFestWebsites</link>
      <description>The 2012 USA South Fall Festival in Martinsville, VA features the championships of the Men's Soccer, Women's Soccer and Volleyball Conference Tournaments.</description>
      <pubDate>Tue, 16 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12FallFestWebsites</guid>
      <dc:date>2012-10-16T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/WEB/2012-13/12FallFestLogo.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Athletes of the Week - Oct. 15, 2012</title>
      <link>http://www.usasouth.net/aotw/2012-13/10-15-12pow</link>
      <description>The USA South has announced its October 8-14 Athletes of the Week.</description>
      <pubDate>Mon, 15 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/aotw/2012-13/10-15-12pow</guid>
      <dc:date>2012-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/aows/2012-13/pow10-15-12.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Presents Woman of the Year Award</title>
      <link>http://www.usasouth.net/general/2012-13/12ncwcWOYawardpres</link>
      <description>The USA South recently presented its Woman of the Year Award to former NCWC volleyball student-athlete Mackenzie Tingle.</description>
      <pubDate>Mon, 08 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/general/2012-13/12ncwcWOYawardpres</guid>
      <dc:date>2012-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/N.C._Wesleyan/2012-13/12NCTingleWOY.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Athletes of the Week - Oct. 8, 2012</title>
      <link>http://www.usasouth.net/aotw/2012-13/10-8-12pow</link>
      <description>The USA South has announced its October 1-7 Athletes of the Week.</description>
      <pubDate>Mon, 08 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/aotw/2012-13/10-8-12pow</guid>
      <dc:date>2012-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/aows/2012-13/pow10-8-12.jpg?max_width=160&amp;max_height=120" />
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      <title>USA South Athletes of the Week - Oct. 1, 2012</title>
      <link>http://www.usasouth.net/aotw/2012-13/10-1-12pow</link>
      <description>The USA South has announced its September 24-30 Athletes of the Week.</description>
      <pubDate>Mon, 01 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.usasouth.net/aotw/2012-13/10-1-12pow</guid>
      <dc:date>2012-10-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.usasouth.net/images/aows/2012-13/pow10-1-12.jpg?max_width=160&amp;max_height=120" />
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